- 絵日記 -張り切ってはいけない
[
Diary2005
]
妊娠すると便秘がちになるとか。
私もなんとな～く便秘がちな毎日を送っていたところ、ある日タイムリーなテレビ番組をやっていました。
なんでも腰を右に１０回、左に１０回まわすと、腸や腸の周りの筋肉が刺激されて便秘に効果的なんですって。
やっと安定期に入ったことだし、そろそろ運動もはじめたいなーと思っていたところだったので、「それは是非やらねば！」と気合を入れてやってみることにしました。
「ふんっ！ふんっ！」・・・
「グキッ！」
・・・・・
・・・・
・・・・便秘が解消されるどころか
・・・・立てなくなりましたよ(T∇T) 涙
これは絶対旦那さんに笑われるわ、と思いつつ、自力で「ふんっ！」と戻しましたが、その後も信じられんくらい痛かったとです(T-T) 。
しばらくして、なんとか立てるようにも歩けるようにもなりましたが、立ち座りや夜の寝返りがとっても痛くて数日間あまりよく眠れませんでした。
そんな痛がる私を見て笑う旦那さん・・・
そういえば昔、腹筋していて背骨にヒビが入った私を見て、やっぱり笑っていたよね。
ついこの間も、お正月に買った福袋が全滅だった私を見てやっぱり笑っていたよね。
・・・
おそらく、この数ヶ月間ほとんど寝っぱなしの生活だったので、腰を支える筋力とかがすっかり落ちてしまったんでしょうね（＾＾；。
これからはあまり無理をしない程度に 普通の人の生活をしていこうと思います。
多分、私にとっては普通の生活で十分運動になるでしょう・・・＾＾；
Posted by Akihi at March 02, 2005
このエントリーのトラックバックURL:
http://akihi.sakura.ne.jp/mt/mt-tb.cgi/603
http://akihi.sakura.ne.jp/mt/mt-tb.cgi/603
Trackback
Title: 腰痛
Excerpt: ３~4日前から「腰痛」がひどく、熟睡さえできない。腰痛になった原因は「新しい靴」。 ローヒールで足があまり隠れないタイプのもの。買うときに試したときはジャス...
From: my weblog
Date: 2005.03.31
Excerpt: ３~4日前から「腰痛」がひどく、熟睡さえできない。腰痛になった原因は「新しい靴」。 ローヒールで足があまり隠れないタイプのもの。買うときに試したときはジャス...
From: my weblog
Date: 2005.03.31
Title: Aha, I agree chetverg1201
Excerpt: bestiality,
From: chetverg1201
Date: 2006.01.13
Excerpt: bestiality,
From: chetverg1201
Date: 2006.01.13
Title: Hard money loans
Excerpt: Important dates november
From: Hard money loans
Date: 2006.05.24
Excerpt: Important dates november
From: Hard money loans
Date: 2006.05.24
Title: xxx proposal - best xxxproposal
Excerpt: find movies from teeny site
From: xxx proposal - best xxxproposal
Date: 2006.07.18
Excerpt: find movies from teeny site
From: xxx proposal - best xxxproposal
Date: 2006.07.18
Title: xxx proposal - best xxxproposal
Excerpt: find movies from teeny site
From: xxx proposal - best xxxproposal
Date: 2006.07.18
Excerpt: find movies from teeny site
From: xxx proposal - best xxxproposal
Date: 2006.07.18
Title: extra actions
Excerpt: milf
From: milf
Date: 2006.07.21
Excerpt: milf
From: milf
Date: 2006.07.21
Title: Mikes apartment
Excerpt: See famous mike in his movies
From: Mikes apartment
Date: 2006.08.20
Excerpt: See famous mike in his movies
From: Mikes apartment
Date: 2006.08.20
Title: cheap bontril
Excerpt: I found your entry interesting do I've added a Trackback to it on my weblog :)
From: cheap bontril
Date: 2006.10.19
Excerpt: I found your entry interesting do I've added a Trackback to it on my weblog :)
From: cheap bontril
Date: 2006.10.19
Title: generic zoloft
Excerpt: I found your entry interesting do I've added a Trackback to it on my weblog :)
From: generic zoloft
Date: 2006.10.23
Excerpt: I found your entry interesting do I've added a Trackback to it on my weblog :)
From: generic zoloft
Date: 2006.10.23
Title: happy nigga
Excerpt: Trackback
From: happy nigga
Date: 2007.01.03
Excerpt: Trackback
From: happy nigga
Date: 2007.01.03
Title: adult dvd
Excerpt: Us states the of sex toys either or prohibited is rare the adult dvd going. To a...
From: adult dvd
Date: 2007.02.07
Excerpt: Us states the of sex toys either or prohibited is rare the adult dvd going. To a...
From: adult dvd
Date: 2007.02.07
Title: teen xxx passwords
Excerpt:
From: teen xxx passwords
Date: 2007.04.22
Excerpt:
From: teen xxx passwords
Date: 2007.04.22
Title: hardcore sex gallerys
Excerpt:
From: hardcore sex gallerys
Date: 2007.04.22
Excerpt:
From: hardcore sex gallerys
Date: 2007.04.22
Title: creampie video samples
Excerpt:
From: creampie video samples
Date: 2007.05.10
Excerpt:
From: creampie video samples
Date: 2007.05.10
Title: free ebony dymes
Excerpt: free ebony dymes
From: free ebony dymes
Date: 2007.05.17
Excerpt: free ebony dymes
From: free ebony dymes
Date: 2007.05.17
Title: big ass asian porn
Excerpt: big ass asian porn
From: big ass asian porn
Date: 2007.05.25
Excerpt: big ass asian porn
From: big ass asian porn
Date: 2007.05.25
Title: hustler erotic video
Excerpt: hustler...
From: hustler erotic video
Date: 2007.05.26
Excerpt: hustler...
From: hustler erotic video
Date: 2007.05.26
Title: black hardcore pussy
Excerpt: black hardcore pussy
From: black hardcore pussy
Date: 2007.05.29
Excerpt: black hardcore pussy
From: black hardcore pussy
Date: 2007.05.29
Title: cum licked lesbian
Excerpt: cum licked le...
From: cum licked lesbian
Date: 2007.05.29
Excerpt: cum licked le...
From: cum licked lesbian
Date: 2007.05.29
Title: home made amateur movies xxx
Excerpt: h...
From: home made amateur movies xxx
Date: 2007.05.30
Excerpt: h...
From: home made amateur movies xxx
Date: 2007.05.30
Title: big boobd
Excerpt: big boobd
From: big boobd
Date: 2007.05.30
Excerpt: big boobd
From: big boobd
Date: 2007.05.30
Title: mature fuck party
Excerpt: mature fuck party
From: mature fuck party
Date: 2007.06.01
Excerpt: mature fuck party
From: mature fuck party
Date: 2007.06.01
Title: black men gay nude
Excerpt: black men gay nude
From: black men gay nude
Date: 2007.06.01
Excerpt: black men gay nude
From: black men gay nude
Date: 2007.06.01
Title: mature incest
Excerpt: mature incest
From: mature incest
Date: 2007.06.04
Excerpt: mature incest
From: mature incest
Date: 2007.06.04
Title: all american heroes gay
Excerpt: all american heroes gay
From: all american heroes gay
Date: 2007.06.14
Excerpt: all american heroes gay
From: all american heroes gay
Date: 2007.06.14
Title: hardcore lesbian jenna jameson
Excerpt: hardcore lesbian jenna jameson
From: hardcore lesbian jenna jameson
Date: 2007.06.29
Excerpt: hardcore lesbian jenna jameson
From: hardcore lesbian jenna jameson
Date: 2007.06.29
Title: anime porn free just porn
Excerpt: anime porn free just porn
From: anime porn free just porn
Date: 2007.07.04
Excerpt: anime porn free just porn
From: anime porn free just porn
Date: 2007.07.04
Title: Generic equivalent of nexium.
Excerpt: Generic nexium for sale. Generic nexium. Nexium generic.
From: Nexium generic.
Date: 2007.07.30
Excerpt: Generic nexium for sale. Generic nexium. Nexium generic.
From: Nexium generic.
Date: 2007.07.30
Title: single parent
Excerpt: single parent
From: single parent
Date: 2007.12.07
Excerpt: single parent
From: single parent
Date: 2007.12.07
Title: Cheap phentermine.
Excerpt: Cheap phentermine. Phentermine cheap. Uhi foundation forums xanax cheap phenterm...
From: Cheap phentermine online guaranteed lowest price.
Date: 2007.12.10
Excerpt: Cheap phentermine. Phentermine cheap. Uhi foundation forums xanax cheap phenterm...
From: Cheap phentermine online guaranteed lowest price.
Date: 2007.12.10
Title: hot fucking brunette
Excerpt: hot fucking brunette
From: hot fucking brunette
Date: 2008.01.07
Excerpt: hot fucking brunette
From: hot fucking brunette
Date: 2008.01.07
Title: big clits
Excerpt: big clits
From: big clits
Date: 2008.04.12
Excerpt: big clits
From: big clits
Date: 2008.04.12
Title: Utah breast enhancement.
Excerpt: Newport beach breast enhancement. Georgia breast enhancement. Ogden breast enhan...
From: Breast enhancement pills.
Date: 2008.05.24
Excerpt: Newport beach breast enhancement. Georgia breast enhancement. Ogden breast enhan...
From: Breast enhancement pills.
Date: 2008.05.24
Title: Ultram online no prescription ship to florida.
Excerpt: Canada pharmacy buy online ultram. Ultram home gym phentermine online.
From: Buy ultram pharmacy online.
Date: 2008.06.15
Excerpt: Canada pharmacy buy online ultram. Ultram home gym phentermine online.
From: Buy ultram pharmacy online.
Date: 2008.06.15
Title: Ambien online.
Excerpt: Purchasing ambien online. Ambien online.
From: Ambien online.
Date: 2008.06.16
Excerpt: Purchasing ambien online. Ambien online.
From: Ambien online.
Date: 2008.06.16
Title: What states have casino gambling.
Excerpt: History of casino gambling. Casino gambling in kentucky. Online casino gambling ...
From: Casino gambling in wilkes-barre pa.
Date: 2008.06.22
Excerpt: History of casino gambling. Casino gambling in kentucky. Online casino gambling ...
From: Casino gambling in wilkes-barre pa.
Date: 2008.06.22
Title: Drug soma.
Excerpt: Soma prescription medicine. Soma. Buy soma online.
From: Soma drug testing.
Date: 2008.06.24
Excerpt: Soma prescription medicine. Soma. Buy soma online.
From: Soma drug testing.
Date: 2008.06.24
Title: If prozac makes depression worse.
Excerpt: Prozac hives. Prozac and foggy brain.
From: Prozac.
Date: 2008.06.30
Excerpt: Prozac hives. Prozac and foggy brain.
From: Prozac.
Date: 2008.06.30
Title: Abilify better than seroquel.
Excerpt: Abilify. Abilify in combination with paxil. Abilify and lexapro.
From: Abilify.
Date: 2008.07.03
Excerpt: Abilify. Abilify in combination with paxil. Abilify and lexapro.
From: Abilify.
Date: 2008.07.03
Title: Valium.
Excerpt: Valium overnight cheap. Buy valium c.o.d..
From: Valium.
Date: 2008.07.28
Excerpt: Valium overnight cheap. Buy valium c.o.d..
From: Valium.
Date: 2008.07.28
Title: Plavix side effects reactions.
Excerpt: Plavix vs cumadin. Plavix alergic. Plavix.
From: Plavix lawsuit.
Date: 2008.08.04
Excerpt: Plavix vs cumadin. Plavix alergic. Plavix.
From: Plavix lawsuit.
Date: 2008.08.04
Title: Zolpidem.
Excerpt: Zolpidem eszopiclone indications. Zolpidem overdose. Zolpidem.
From: Zolpidem abuse.
Date: 2008.08.15
Excerpt: Zolpidem eszopiclone indications. Zolpidem overdose. Zolpidem.
From: Zolpidem abuse.
Date: 2008.08.15
Title: Levitra.
Excerpt: Levitra.
From: Buy sublingual levitra online.
Date: 2008.08.17
Excerpt: Levitra.
From: Buy sublingual levitra online.
Date: 2008.08.17
Title: Ephedra.
Excerpt: Wyoming ephedra attorney. Hartford ephedra attorneys. Ephedra.
From: Colorado ephedra lawyer.
Date: 2008.08.17
Excerpt: Wyoming ephedra attorney. Hartford ephedra attorneys. Ephedra.
From: Colorado ephedra lawyer.
Date: 2008.08.17
Title: Purchase cialis online.
Excerpt: Buy cialis. Cialis.
From: Online pharmacy buy cialis.
Date: 2008.08.17
Excerpt: Buy cialis. Cialis.
From: Online pharmacy buy cialis.
Date: 2008.08.17
Title: Online phentermine.
Excerpt: Phentermine online. Buy phentermine. Phentermine. Order phentermine uk. Buy phen...
From: Xenical hgh phentermine quit smoking.
Date: 2008.08.22
Excerpt: Phentermine online. Buy phentermine. Phentermine. Order phentermine uk. Buy phen...
From: Xenical hgh phentermine quit smoking.
Date: 2008.08.22
Title: Pure ephedra buy online cheap.
Excerpt: Buy ephedra stackers cheap.
From: Buy ephedra stackers cheap.
Date: 2008.08.22
Excerpt: Buy ephedra stackers cheap.
From: Buy ephedra stackers cheap.
Date: 2008.08.22
Title: Cialis.
Excerpt: Link buy cialis cheap. Drug called cialis. Liquid cialis. Cialis. Viagra vs. cia...
From: Buy cialis.
Date: 2008.08.23
Excerpt: Link buy cialis cheap. Drug called cialis. Liquid cialis. Cialis. Viagra vs. cia...
From: Buy cialis.
Date: 2008.08.23
Title: Pharmacy online no prescription vicodin.
Excerpt: Vicodin online. Vicodin. Buy vicodin online next day delivery. Vicodin detox. Bu...
From: Buying cod vicodin.
Date: 2008.08.28
Excerpt: Vicodin online. Vicodin. Buy vicodin online next day delivery. Vicodin detox. Bu...
From: Buying cod vicodin.
Date: 2008.08.28
Title: Buy vicodin online.
Excerpt: Buy vicodin online no prescription. Buy vicodin online next day delivery. Buy vi...
From: Buy vicodin online without a prescription.
Date: 2008.08.28
Excerpt: Buy vicodin online no prescription. Buy vicodin online next day delivery. Buy vi...
From: Buy vicodin online without a prescription.
Date: 2008.08.28
Title: Propecia.
Excerpt: Propecia. Side effects of propecia finasteride mg. Propecia photos before after....
From: Viagra propecia.
Date: 2008.08.31
Excerpt: Propecia. Side effects of propecia finasteride mg. Propecia photos before after....
From: Viagra propecia.
Date: 2008.08.31
Title: Comparative potencies of opioids tramadol.
Excerpt: Tramadol.
From: Tramadol.
Date: 2008.09.02
Excerpt: Tramadol.
From: Tramadol.
Date: 2008.09.02
Title: оральный секс
Excerpt:
From: оральный секс
Date: 2008.09.03
Excerpt:
From: оральный секс
Date: 2008.09.03
Title: Zolpidem from canada.
Excerpt: Zolpidem from canada.
From: Zolpidem from canada.
Date: 2008.09.04
Excerpt: Zolpidem from canada.
From: Zolpidem from canada.
Date: 2008.09.04
Title: Extra cheap phentermine.
Excerpt: Cheap extra phentermine. Pharmacy extra cheap phentermine. Extra cheap phentermi...
From: Buy phentermine online extra cheap phentermine.
Date: 2008.09.05
Excerpt: Cheap extra phentermine. Pharmacy extra cheap phentermine. Extra cheap phentermi...
From: Buy phentermine online extra cheap phentermine.
Date: 2008.09.05
Title: Nexium side effects.
Excerpt: Nexium side effects. What are the side effects of nexium. Side effects of nexium...
From: Side effects of nexium.
Date: 2008.09.05
Excerpt: Nexium side effects. What are the side effects of nexium. Side effects of nexium...
From: Side effects of nexium.
Date: 2008.09.05
Title: Lesbian.
Excerpt: Lesbian. Lesbian personals.
From: Lesbian incest lesbian.
Date: 2008.09.13
Excerpt: Lesbian. Lesbian personals.
From: Lesbian incest lesbian.
Date: 2008.09.13
Title: Hardcore teen porn.
Excerpt: Hardcore lesbians. Hardcore teen anal.
From: Hardcore fucking.
Date: 2008.09.13
Excerpt: Hardcore lesbians. Hardcore teen anal.
From: Hardcore fucking.
Date: 2008.09.13
Title: Hardcore porn.
Excerpt: Free hardcore porn. Hardcore fucking. Hardcore porn. Amateur hardcore sexy girls...
From: Free hardcore porn videos.
Date: 2008.09.14
Excerpt: Free hardcore porn. Hardcore fucking. Hardcore porn. Amateur hardcore sexy girls...
From: Free hardcore porn videos.
Date: 2008.09.14
Title: Teen sex video.
Excerpt: Black teen sex. Free teen sex. Pregnant teen sex. Teen sex.
From: Teen sex.
Date: 2008.09.15
Excerpt: Black teen sex. Free teen sex. Pregnant teen sex. Teen sex.
From: Teen sex.
Date: 2008.09.15
Title:
Excerpt: ††...
From:
Date: 2008.09.23
Excerpt: ††...
From:
Date: 2008.09.23
Title: Free rape mpegs.
Excerpt: Rape pics. Free rape porn. Porn rape. Rape stories.
From: Date rape.
Date: 2008.10.18
Excerpt: Rape pics. Free rape porn. Porn rape. Rape stories.
From: Date rape.
Date: 2008.10.18
Title: Animal sex.
Excerpt: Animal sex.
From: Animal sex.
Date: 2008.10.18
Excerpt: Animal sex.
From: Animal sex.
Date: 2008.10.18
Title: phentermine no prescription
Excerpt: Blog
From: phentermine no prescription
Date: 2008.10.26
Excerpt: Blog
From: phentermine no prescription
Date: 2008.10.26
Title: phentermine online
Excerpt: Blog
From: phentermine online
Date: 2008.10.28
Excerpt: Blog
From: phentermine online
Date: 2008.10.28
Title:
Excerpt: †† †††††愀...
From:
Date: 2008.11.11
Excerpt: †† †††††愀...
From:
Date: 2008.11.11
Title:
Excerpt: †††††††
From:
Date: 2008.11.18
Excerpt: †††††††
From:
Date: 2008.11.18
Akihiさん、大丈夫??(@_@;) 今は良くなって来たのかな?
テレビで「良い」といって勧める運動も、万人にいいというわけではないんですよね。
普通の人の生活をしていても、病気もしないし長生きするケースはよくあるみたいです(テレビで見ました)。
私もきっと普通の生活で十二分にいい運動になりそう(笑)
もっと真面目に家事をやろうかな(今までサボり過ぎでした。)
久しぶりにAkihiさんの絵を見られて嬉しかったです(^^)
Akihiさんのこういう絵も好きです。
無理はいかんぞ！
大事な体なのに。
それよりも、骨粗しょう症？？
カルシウム不足かな？？
骨まで愛して～♪
Posted by: る～ at March 3, 2005 06:56 AM■とうこさんこんにちわ～＾＾；
もう大分良くなってきて、日常生活にそれほど支障は感じなくなりました＾＾
どうやら日常の家事でも運動は十分らしいんですけど、普段真面目に家事をやっていない身としては・・・・あまりピンとこないんですよねぇ・・・
そんなに家事って重労働かな？(-"-;)
私もそこそこ真面目に家事をしま～～す＾＾；
■る～
無理をする以前の問題でつまづいてるかも（汗
Akihiさん、こんばんは〜(^^)
かなり回復して来たんですね。良かったです(^^)
家事は重労働ですよ〜。
掃除を真面目にやると、疲れてヘトヘトになります…って、日頃マメに掃除してないから重労働になるんだな(^^;) 私が悪いじゃん(笑)
掃除した直後はマメにやろうと思うんだけど、やらないんだよね〜。
とうこさんこんにちわ＾＾
そういえば先日、実家の母がはるばる四国まで来てくれたんですけど、滅多に他人が立ち入らない我家、今まで見てみぬフリしてきた汚れもたくさんあって、さすがに一気に掃除したら疲れました＾＾；
それでも母に沢山掃除しなおされましたけど・・・（￣▽￣;）
私ももう少しマメにやらねば～～～ねば～～ねば～～（逃げ腰）
Ａkihiさん、こんにちは（＾＾）
体調はどうでしょうか～？
でもこうしてまたブログでＡkihiさんの日常をみることが出来てとても嬉しいですv
でもでも、くれぐれも無理をなさらないようにしてくださいね（＾＾）
華龍さんこんにちわ＾＾
お言葉に甘えてすっかりのんびりペースなネット生活になってます～＾＾；
今日もテレビの体操番組を見つつドキドキしながら動いてみたんですけど・・・ちゃんと無事に踊り終えましたよ！（笑）
人並みに動こうとは思わずに、ほどほどマイペースでやっていこうと思います＾＾
Post a comment